Items filtered by date: December 2023

Tuesday, 26 December 2023 00:00

Ingrown Toenails and Infection Control

Ingrown toenails, a common condition where the nail grows into the toe's skin, can lead to infections if not properly managed. They most often affect the big toe and can result from trauma, improper nail trimming, and wearing tight footwear. The skin surrounding the ingrown nail becomes red, swollen, and painful, and may produce pus, indicating an infection. Preventing infection in ingrown toenails involves proper foot hygiene and nail care. Toenails should be cut straight across, avoiding rounding the corners which can encourage the nail to grow into the skin. Wearing properly fitting shoes that provide enough space for the toes to wiggle freely in can also reduce the risk. If you have an ingrown toenail and suspect an infection, it is strongly suggested that you make an appointment with a podiatrist for an evaluation and treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. David Ungar of Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 19 December 2023 00:00

Diabetes and Its Impact on Foot Health

Diabetes, a chronic condition affecting blood sugar levels, can significantly impact the health of your feet. Elevated blood sugar levels can lead to nerve damage, a condition known as diabetic neuropathy. As a result, individuals with diabetes may experience reduced sensation in their feet, making it challenging to detect injuries or infections. Poor circulation, another common consequence of diabetes, can slow down the healing process, increasing the risk of complications. Foot ulcers, a prevalent issue among those with diabetes, can develop from minor injuries or pressure points. Left untreated, these ulcers may lead to severe infections. Regular foot inspections, meticulous hygiene, and wearing proper footwear are crucial for preventing complications. It is important for Individuals with diabetes to prioritize foot care as an integral part of their overall health management, seeking prompt medical attention for any concerning symptoms to maintain optimal foot health. If you have diabetes, it is strongly suggested that you schedule regular appointments with a podiatrist who can help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. David Ungar from Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 December 2023 00:00

Negative Effects of Wearing High Heels

Many people love wearing stilettos but certainly not the pain that comes with them. The repercussions of wearing high heels extend beyond aching feet. According to experts, consistently wearing the wrong type of heels can take a toll on your feet, ankles, knees, and back. The pressure on the forefoot intensifies as you elevate the heel, leading to metatarsalgia, a painful joint condition in the ball of the foot. Chronic metatarsalgia can result in stress fractures. Research indicates  that reducing heel height can significantly alleviate foot pressure. While three inch heels place 76 percent of the weight on the forefoot, opting for two inch heels decreases it to 57 percent, and one inch heels further reduce it to 22 percent. The Achilles tendon, vital for foot movement, faces strain as wearing high heels may cause excessive shortening. This stress can extend to the plantar fascia, resulting in plantar fasciitis, a painful condition that affects the heel and arch. In addition, studies show that initial ankle muscle strengthening from wearing heels regularly diminishes over time, leaving women susceptible to the risk of falls and ankle sprains. For help with managing foot and ankle problems caused by wearing high heels, it is suggested that you schedule an appointment with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. David Ungar from Personal Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 10 December 2023 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 05 December 2023 00:00

Causes of Metatarsal Joint Pain

Metatarsal joint pain, or pain in the ball of the foot, commonly results from misalignment of the joint surfaces. This puts pressure on the joint lining and destroys cartilage in the joints. Metatarsophalangeal, or MTP, joint misalignment can be caused by rheumatoid arthritis, a disorder that inflames the joints. In rheumatoid arthritis, hammer toes can develop, which can worsen joint pain and misalignment. Fat tissue, which helps cushion the joints when bearing weight, can be pushed forward under the toes, resulting in a loss of cushioning in the ball of the foot. A lack of cushioning normally occurs as many people age. It can make people more susceptible to pain when the ball of the foot is stressed or injured repeatedly, by running or walking excessively. A loss of cushioning also may cause damage to the nerves of the foot and lead to the development of calluses. MTP joint pain can also result from osteoarthritis or stiffening of the joints of the ball of the foot, often at the big toe joint. Many people with these disorders have an abnormal motion of the foot while bearing weight and walking. Walking is painful for people with metatarsal joint pain. The skin over the joint may feel mildly warm to the touch, and swelling may be present. Over time, pain and stiffening can be disabling. If you are experiencing extreme pain in the ball of the foot, it is suggested that you schedule an appointment with a podiatrist. This specialized foot doctor can examine the foot and suggest appropriate treatment options. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. David Ungar from Personal Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Farmington, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

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